Mental, Emotional, and physical well-being
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WelcomeWhat is Mental Health? Mental Health includes emotional, psychological, and social well-being. It affects how we think, feel and act. It also helps determine how we handle stress, relate to others, and make choices. Positive mental health allows people to realize their full potential and abilities, cope with the stresses of life, work productivity, and make meaningful contributions to their communities. Mental health is important in all stages of life. Source : mentalhealth.gov
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Quote by Joyce Sunada
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Just Breathe
Mental HealthMental Health Tips for your life
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Keep SafeHelps for Child Abuse and other Crisis
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Well-being and YouA montage of other supports, tips and events to improve your life.
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Happiness
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Click on each date to find even more resources!
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We are here to offer our support on mental, emotional, and physical well-being. Here are some quick links for easy fast access, as well as some tips of the week.